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A former vice president of 24 Hour Fitness and an advertising executive have been sentenced to federal prison and ordered to pay a total of $350,000 in restitution for defrauding the exercise chain with inflated bills and kickbacks. Susan Powell, 52, of San...
Moms Minute: fitness tips & zoo savings (WTSP-TV Tampa)
MomsLikeMe.com - If you are starting off the new year with fitness goals in mind then MomsLikeMe.com is a great place to find information and support.
Keep those New Year's fitness resolutions (Detroit News)
According to estimates, 45 percent of Americans typically make fitness and weight loss resolutions in the New Year. Unfortunately, statistics show that within a few weeks many of these goals begin to fade, and after a few months, most are replaced by a return to old habits.
EUGENIE JONES | Achieve Fitness Resolutions (The Kitsap Sun)
The effervescent champagne bubbles have dissipated, but hopefully your New Years fitness resolutions have greater resilience and you now have a few good workouts under your belt.From your newly acquired workout experience vantage point, you may have begun to consider more closely if your workout approach is the one best suited for you for your unique fitness goals.Too much too soon hurts, and ...