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AntiGravity Yoga a fun approach to fitness

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An AntiGravity Yoga class looks more like circus play than an ancient practice, as people dangle head-first like bats or flip weightlessly through the air.


Fitness guru Richard Simmons to give in-flight instructions on Air New Zealand

Air New Zealand, the airline that produced in-flight safety videos featuring flight crew members wearing nothing but painted-on clothes, is going to another extreme to get passengers to pay attention to the safety instructions. The airline has recruited frenetic, rhinestone-adorned...


Fitness center triples size in new space

SPRINGFIELD Springfield Health and Fitness Center nearly tripled in floor space and equipment last week when it moved to the ground level of the Bushnell Building, 14 E. Main St.The center moved into the first floor space from a small area on the second floor and on the basement level of Bushnell to accommodate for its expanding business, said Pat Frock, owner and lead trainer.


Fitness test results show little gain, drops

Kern County kids are making few gains in reaching targets on a state test that measures their physical fitness, according to newly released data from the California Department of Education. Some are even losing pace.