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Anytime Fitness, Yanktons only 24-hour fitness and tanning center, has hired a new personal trainer. Jason Helling began his duties on Oct. 12 and will be offering personal training services at the Anytime Fitness locations in Yankton and Vermillion.
Proof of fitness (Pikes Peak Courier View)
Physical education teacher Denise Neal has every right to be proud of her students, all 109 of them. For a second year in a row, Colorado Springs Christian School Woodland Park students earned the Physical Fitness State Champion Award for the number of students who have met the Presidents Challenge.
Fitness ... in a flash (Berkshire Eagle)
Tuesday, Oct. 27 SHEFFIELD - A 20-minute workout a day may keep the doctor away. At least that's what several health and fitness experts say.
Fitness Fades Fast After 45 (HealthDay via Yahoo! News)
MONDAY, Oct. 26 (HealthDay News) -- The declines in fitness that accompany growing old typically speed up after the age of 45, new research shows.
Decline in Fitness Accelerates After Age 45 (MedicineNet.com)
Title: Decline in Fitness Accelerates After Age 45 Category: Health News Created: 10/27/2009 9:51:00 AM Last Editorial Review: 10/27/2009