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Checking in to see how folks did on their fitness goals this past year (Washington Post)

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You've heard it a million times: Staying fit is a marathon, not a sprint. We all start fitness programs with the best of intentions, fired up about another way to burn calories or reach an athletic goal. But sooner or later many of us lose interest, or get too busy, or become bored with our routi...


Roddick nearing peak fitness (The Courier Mail)

ANDY Roddick dispelled lingering fitness doubts over his Brisbane International campaign, but conceded his knee would be more ready for the Australian Open.


Women's Fitness Business Puts On Pink Gloves (NPR)

Just as the economy was sinking in the spring of 2008, two recent college graduates both former football players decided to plow ahead with a new business venture: a women-only fitness program focused on boxing. They're trying to sell the concept across the country.