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For the past several decades the belief among fitness professionals was that repetitive exercises produced the best results; however, in recent years, a wave of new "cross fitness training" classes and videos have turned that notion on its proverbial head.
Fitness DVDs, sweaty or serene, heat up cold market
Video may have killed the radio star, but reality TV has been a boon to fitness DVDs, industry experts say.
Sheraton Hotels Launches Signature Fitness Offering Across Latin America
Sheraton Hotels & Resorts Worldwide today announced the official launch of its signature fitness program in Latin America Sheraton Fitness Programmed by Core Performance. Sheraton Hotels and its owners are investing $120 million to roll-out its new fitness program that lets guests use the strategies developed by the leading experts in pro-athlete training to become the ultimate road warrior.
Asheville-area fitness calendar
Submit entries at least two weeks in advance to Fitness Calendar, P.O. Box 2090, Asheville, NC 28802, e-mail to
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or fax to 251-0585.