Exercise awareness, safety promoted in Fitness Extravaganza Gainesville Sun That advice was in high supply Saturday at Kinetix Physical Therapy's fourth annual Fitness Extravaganza in the Haile Publix Market Square. It's an education event for the community to promote awareness, said Anthony Cere, who owns Kinetix with his ... |
Fitness: Body Back class focuses on moms - WSLS
Fitness: Body Back class focuses on moms WSLS At the start of each eight-week session, Pustilnik conducts a fitness assessment to see where participants are starting. How many pushups can they do in a minute? How long can they hold a plank? At the end of the course, "you will be floored with what ... |
Fitness group breaks out of the routine - Centre Daily Times
 Centre Daily Times | Fitness group breaks out of the routine Centre Daily Times St. Andrews is one of three founders of CrossFit Nittany, a new fitness group with an unorthodox approach to working out. Gyms are sterile places. You go for a while and then you lose interest, St. Andrews said. We create a playful, ... |