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Fitness calendar - Daytona Beach News-Journal

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Fitness calendar
Daytona Beach News-Journal
ADVENTURE BOOT CAMP: 5:45 am and 5:30 pm in Ormond Beach; 5:30 am and 5:30 pm in Port Orange, all ages and fitness levels. $134; discounts for returning campers. 386-547-9393; ormondbootcamp.com ARNOLD'S ULTIMATE BOOT CAMP: cardio classes, ...

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Training is good, but overtraining can lead to serious injury - Canton Repository


Training is good, but overtraining can lead to serious injury
Canton Repository
When this happens, he admits, "you cease making progress, and can even begin to lose strength and fitness." Overtraining not only can cause setbacks in training, but it can lead to aching muscles, joints and bones and even injury. ...

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Family fitness run strikes a patriotic note - Montgomery Advertiser


Family fitness run strikes a patriotic note
Montgomery Advertiser
Competitors at Saturday's Big Brothers Big Sisters Family Fitness Walk/Run take off during the 5K event at The Shoppes at EastChase. / ALVIN BENN/SPECIAL TO THE ADVERTISER A large turnout and a course ablaze in red, white and blue colors highlighted ...

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Hold the pillow mint, send up the yoga mat - Reuters


Reuters

Hold the pillow mint, send up the yoga mat
Reuters
"Probably fitness equipment is the biggest request we get from guests," said Vivian A. Deuschl of the The Ritz-Carlton Hotel Company. "It's the biggest preoccupation of business travelers besides getting their work done, so we try to make fitness ...

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