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COMPETITION winners of Ipoh Starwalk 2011 can look forward to fitness products sponsored by Sanctuary Health Sdn Bhd.
Epic Fitness in South Salem holds grand opening
Epic Fitness, located at the site of the former Golds Gym, is having its grand opening from 5:30 to 8:30 p.m. Thursday May 19 at 706 Madrona Ave. SE.
Fitness-focused fundraiser helps wounded military
Local fitness company participates in Pushups for Charity for Wounded Warriors Project.
Fitness Fridays: Etiquette can be a barrier to fitness and weight loss
I know this is going to sound like an excuse, but I think fitness experts put up a lot of unintentional barriers to the general population taking up healthy activities. So, sports/fitness professionals, I hope you'll consider some of the following points. (Newcomers - Keep reading. There are some tips for you at the end.)
Fitness events
Aerobics AEROBICS/TONING: 9-10 a.m. Tuesday, Thursday, Adult Center annex, 3738 Halifax Drive, Port Orange. $5 class. 386-756-5391. CARDIO BASICS: 5:30 p.m. Monday and Wednesday; CARDIO CROSS TRAINING: 5:15 p.m., Tuesday and Thursday, Daytona State College, Building 310, Room 018,...